Lexa Finley

It is Monday morning and I spent most of the weekend at a seminar learning how to remember our out of body experiences. I was surprised to find that it was mostly energy work, expanding and working with our chakras and aura. I would like my guides to give me some more information of why our energy body is so important…

Spirit Guides:  Being conscious is being aware of source, connecting with that thing that created you. It also means connecting with your energy body since your energy body is always connected to source, even if your mental and physical bodies are not. As you become more aware of your energy body, (your chakas and aura) you are able to clear any blocks that have made their way into your energy body to have a stronger and more reliable connection to source. Working with your energy body can be done in a number of ways. As you learned this weekend Lexa, one of the simplest things that you can do on your own is to sit quietly, will your energy to pull up from your body to the top of your head and create a huge ball of energy. Will your ball of energy to move all through your body down to your feet. Then bring the ball of energy up to the top of your head again. Will the ball of energy to continue moving up and down your body faster and faster until your body vibrates. This will break lose unwanted and unneeded energy that has stuck to you. The vibration may not come at first, just keep practicing. Have fun with this energy work. Once you are comfortable bouncing your energy this way with your eyes closed. Try it with your eyes open, standing up and sitting down. Move your energy while you are in line at the grocery or at your desk at work. Try taking a couple minutes 20 times a day for three months to do this and you will find huge shifts in your life. Your spiritual world will open even bigger, your manifesting will happen more easily, your self confidence will soar and your relationships will get better.

Note from Lexa: Do not do this while driving.