How to stop being let down by other people.

It is cold and rainy here is sunny southern California. I have a big pot of beef stew on the stove smelling great while I let my guides give us some new info…  (I am going to try my hand at dumplings on top of the stew when I am finished here.)

At one time or another everyone feels let down by people in their lives.  I started thinking that we can’t be let down if we don’t have expectations of them. However, how the heck do we keep from having expectations?

Spirit Guides: You are on the right track here. There are times when you need other people to help you in your life, and quite often, humans do not ask for help. They expect the people in their lives to know what they need and expect them to meet their needs. So for starters, let people know when you do have expectations or they will fail and you will be hurt.

When you do have an expectation that is not serving you, one thing to do is to look at what need you have that is not being met and why you think you need this need met through a particular person. As you look at this need, you may start to realize that this is something you already hold within you and may find you don’t need outside help at all.

Being able to let go of expectations and accept people the exact way they are at the exact moment is possible. You will have a hard time letting go of your expectations of others if you think or say things like, “I would never treat them that way,” or “My friend Suzy would never act like that.” With thought like this you have moved into comparing and judging. Letting judgment go, will help you let the expectation go. Whenever you have an expectation, you can tell yourself that you are deciding not to have any expectations for this person and if they do something more than the normal, see it as a gift.  You can use your grounding cord to send the expectation down, or put the expectation in a rose and destroy the rose. Making the conscious decision to let the expectation go is the first step that will lead into less and less expectations and away from further disappointments.

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