Lexa Finley

It is getting so close to Christmas. I like the excitement and wanted it to last longer, why is it that time continues to be moving more and more quickly?

Spirit Guides: Time is an interesting thing to us as to how humans perceive it. To us, their really is no time, things get done when they get done. We would love for human beings to get to that point. We realize that having a physical body has some specific demands that can’t be put off, like eating, drinking, sleeping and exercising.  Sleeping and exercising are two things that too many people put off. If you would sleep regularly and exercise, believe it or not, you would be able to get more done more efficiently than when you are sleep or exercise deprived. We hear many humans say that the older they get, the more quickly time moves. We don’t find this to be true. What we do see, is that the older you get, the more responsibilities you get that take up most of your time. Then fitting in some fun stuff takes up the rest of your time. You have very little down time, which can make time seem like it is moving faster, when reality it is not, you are just busier.

Here are a few tips that might help you “slow down time”.

• Take time to meditate everyday, it will make a huge difference in how smoothly your days go.
• Stop worrying, worry takes up way to much of human beings time. Remember to be in gratitude when worry comes up instead allowing yourself to worry.
• Make a list of what you want and need to get done, see what can get taken off the list or moved to a later date, then prioritize and do one thing at a time; this efficiency will help streamline your day.

Remember that one reason to have a human body is to have fun with it!